Keeping the Peace at Home
You worked overtime at the office. You arrive home to find the
house in shambles. Family members are, variously, snoring on
the couch, watching TV, surfing the Internet, and playing The
Price is Right with your canned goods. Your spouse asks, "What's
for dinner?" Your sixteen year-old has a new best friend
who could be the poster child for Juvenile Court. When you tell
him that he may not go to this fellow's party because you have
reason to believe alcohol will be served, he accuses you of being
unfair and untrusting. The anger thermometer is bubbling.
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These are not exactly Kodak moments, but they are examples
of the family conflicts we face in our homes daily. Conflict
is unavoidable. It is present in our homes every day in every
way, shape, and form. It can be nonfunctional, breeding angry
and disrespectful family relationships, or functional, fostering
stronger family unity and understanding. The outcome is not governed
by the conflict itself, but by the response. This poses enormous
responsibility to us as parents, because our children are developing
conflict management styles that mimic our own. If you want to
raise children who pout, scream, and use physical force when
they are in conflict, then do those things yourself. |
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If you want your children to be respectful and skilled problem-solvers
when facing conflict, then give them a priceless, lifelong gift:
develop and model a repertoire of peaceable resolution skills
.
- Anticipate. Much of our frustrations
can be avoided by identifying potential conflicts. Did you really
think that when you came home from the office the house would
be clean and dinner on the table? Is your teenage son going to
say, "Hey, Dad and Mom, if you hear that any of my friends
are having beer at their parties, could you let me know? I want
to avoid that scene at all costs!" Plan ahead: work out
a duty roster with your family and include logical consequences
for noncompliance. Set firm guidelines about acceptable and unacceptable
social activities before your children are teens.
- Look inward first. Do you need
to cool off before attempting resolution? Is your goal to humiliate
or get revenge, or is it to seek solutions in a respectful manner?
Do you need to be in control or are you willing to listen to
and learn from other family members? Check out your own internal
climate.
- Separate the deed from the doer. Attack
the behavior, not the person. This demonstrates that your love
is unconditional, not just available when your family is doing
and saying things that meet with your approval.
- Clarify who owns the problem. If
the conflict is between other family members, let them resolve
it; it is exhausting to do otherwise. Children can be given ground
rules, such as no name-calling, no interrupting or other disrespectful
behavior. They need to learn how to solve their own problems
to develop healthy self-esteem and confidence.
- Say "I" first. There
is a huge difference between "You make me angry!" and
"I feel angry." The "you" statement points
an accusatory finger, implies that the other person is somehow
responsible for your feelings, and escalates the conflict. The
"I" statement points the finger at your own heart,
acknowledges ownership of your own feelings, and is indisputable.
- Try reversing roles. Ask the
person you are in conflict with to literally change physical
places with you and take turns stating each other's position
as if you were that other person. Role reversals tend to be humorous,
and humor is often a wonderful resolution tool.
Functional conflict builds stronger family bonds, respect,
and growth. The good news is that the outcome of all family conflicts
depends on something we get to choose - the manner in which we
respond.
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